Soul-u-tions & Strategies
perimenopause symptoms.....you are not alone
4/7/20241 min read
How amazing is it when a few women can sit, connect and discuss where we are right now within our lives? Despite all of us coming from different environments, backgrounds, careers, families and other situations, we really are the same and going through very similar times.
Right now some of us feel like we are going crazy with all of the different things which are happening to our physical bodies as well as our emotions, which are at an all time high,low,high & low. LOL
Sleep? What is that in our 40’s or 50’s? Anxiety? Girl, PREACH! Forget much? ALL THE FREAKING TIME! Sweating so much at night, we need to literally change our clothes or sheets? Can I get an AMEN? Panic attacks? I think I am having a heart attack! Pooping too much or not enough? Lordy…..help me! Joint pain? Every single morning!
THIS is a few of our similarities. How beautiful would it be if we had a room filled with women who were just like us and when we had honest conversations, we left feeling SO MUCH BETTER?
These will be the rest of my retreats until further notice. Sharing our stories could literally save someone's mental health, their marriage, their relationships with others, their emotional well-being and much more!
Please be ready to have one of the most memorable weekends of your life! We only have 2 spots left and are looking for women who are suffering, struggling, and wanting to share their stories. The good, the bad and the beautiful. I promise there will be a silver lining to what we are going through. Our wisdom will grow in numbers. While I understand, it sucks now, we have the ability to make it less suckish for our younger generation if we help them understand everything, from possibly their mid 30’s to late 50’s and how NORMAL ALL of this is! As well as measures to make it not so suckish!
I am beyond blessed to have you here.
Much Love,
S
Date: May 10-12